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Pilates Classes

Alwyn is a fully qualified Stott Pilates instructor with further training in Pre/post natal pilates, pilates for golf, pilates for osteoporosis and the Pink Ribbon Program (specialised breast cancer rehabilitation).

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Courses normally run for blocks of 8 weeks and costs €100 (Loyalty discount €80 for those attending more than 3 consecutive courses)

 Pilates Timetable

Day Time Level (Next course due to commence 13th January 2020 unless otherwise noted)
Monday 6.30 Intermediate Fully Booked
Monday 7.30 Improver Space Available
Monday 8.30 Intermediate Space Available
Tuesday 10.45am Level gentle (Next course due to start 20th January 2020)
Tuesday 6.30pm Beginners Fully Booked
Tuesday 7.30 Improver Fully Booked (Next course due to commence 7th Jan)
Tuesday 8.45 Reformer Pilates Spaces available
Wednesday 9.15 Reformer Pilates Space Available
Wednesday 10.30 Reformer Pilates Space Available
Wednesday 6.30 Prenatal Spaces Available
Thursday 6.30 Beginners Spaces Available (Next course due to start 30th Jan)
Thursday 7.30 Intermediate Fully Booked
Thursday 8.30 Improver Spaces Available (Next course due to start 23rd Jan)
Friday 10am Improver/Indermediate Spaces Available (Next course due to start 31st Jan)
Friday 11am Beginners Spaces Available (Next course due to start 31st Jan)
Please note timetable subject to change

It is also possible to book private 1 off introduction to pilates sessions/muscle release techniques for a group of friends or work colleagues or a private group course for either generalised or specialised pilates. This applies to groups of 8 or more to maintain value for money for client.

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