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Pilates Classes

Alwyn is a fully qualified Stott Pilates instructor with further training in Pre/post natal pilates, pilates for golf, pilates for osteoporosis and the Pink Ribbon Program (specialised breast cancer rehabilitation).

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Courses normally run for blocks of 8 weeks and costs €90 (Loyalty discount €75 for those attending more than 3 consecutive courses)

 Pilates Timetable

Day Time Level (Next course due to commence 22nd Oct 2018)
Monday 6.30 Level 3 Spaces available
Monday 7.30 Level 3 Fully Booked
Monday 8.30 Level 3 Spaces Available
Tuesday 10.45am Level Fully Booked
Tuesday 6.30pm Prenatal Spaces Available (Next course due to commence 13th Nov)
Tuesday 7.30 Beginner Spaces Available (Next course due to commence 13th Nov)
(Next Thursday courses to to commence 2nd Nov 2018)
Thursday 6.30 Beginners/Gentle Improver Spaces Available
Thursday 7.30 Level 3 Places Available
Thursday 8.30 Level 2 Spaces Available
Friday 10am Level 2/3 Spaces Available (no classes friday 26th oct up to and including fri 9th Nov)
Friday 11am Beginners Spaces Available
Please note timetable subject to change

It is also possible to book private 1 off introduction to pilates sessions/muscle release techniques for a group of friends or work colleagues or a private group course for either generalised or specialised pilates. This applies to groups of 8 or more to maintain value for money for client.

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