Mullingar Physiotherapy

Physiotherapist passionate about promoting a healthy balanced lifestyle.

Tag Archive pilates

Recovery after Pilates

Any one else feeling some muscle soreness after Pilates with the mini stability ball yesterday. 2 classes and I’m feeling it everywhere. Love it!!!

New Equipment

Wohoo, new equipment finally arrived. Think I’ll add some toning balls to tomorrow’s work out.

Also, just looking for interest in a beginner class???????????? No day or time yet but can facilitate in enough interest out there. Otherwise, next absolute beginner class will commence in January. We’ll all be working off the badness then ;-p

Pilates Classes

Still firming up what space will be available in pilates classes starting Monday Nov 3rd. There will definitely be at least 2 spaces in the 7.30 class. As most people continuing with the class the level will be improving. This is ideal for people returning to pilates after a break or for people who have some familiarity with basics. Text/call 0876629403 or pm here if interested.

Opening Hours
Mon:	9am to 2:30pm
Wed:	9am to 4:30pm

Mullingar Physiotherapy

Tag Archive pilates

Recovery after Pilates

New Equipment

Beginner’s Pilates Classes

Pilates Classes

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