Physiotherapist passionate about promoting a healthy balanced lifestyle.
Thinking of all my clients training for Dublin City Marathon. I hope all those niggles are a distant memory and you are bubbling full of energy during this final week. Please note if you have any final worries or concerns that you need to see me about please contact me early this week as there is a chance I will have no appointments after lunchtime thursday. Could facilitate email/text or phone discussion after that though.
Wohoo, new equipment finally arrived. Think I’ll add some toning balls to tomorrow’s work out.
Also, just looking for interest in a beginner class???????????? No day or time yet but can facilitate in enough interest out there. Otherwise, next absolute beginner class will commence in January. We’ll all be working off the badness then ;-p
Still firming up what space will be available in pilates classes starting Monday Nov 3rd. There will definitely be at least 2 spaces in the 7.30 class. As most people continuing with the class the level will be improving. This is ideal for people returning to pilates after a break or for people who have some familiarity with basics. Text/call 0876629403 or pm here if interested.
