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Pilates Classes

Alwyn is a fully qualified Stott Pilates instructor with further training in Pre/post natal pilates, pilates for golf, pilates for osteoporosis and the Pink Ribbon Program (specialised breast cancer rehabilitation).

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Courses normally run for blocks of 8 weeks and costs €117 (Loyalty discount €97 for those attending more than 3 consecutive courses)

Reformer Courses are 6 weeks and cost €147 (Loyalty price €200 total if also joining either online or studio mat course)

 Pilates Timetable

Day Time Level
Monday 6.00 Intermediate
Monday 7.15 Intermediate (Zoom option available)
Monday 8.30 Intermediate
Tuesday 10.45am Gentle Level (Zoom option available)
Tuesday 6.00pm Beginners
Tuesday 7.15 Improver
Tuesday 8.30 Improver Pilates
Wednesday 9.15 Reformer Pilates
Thursday 6.00 Prenatal
Thursday 7.15 Intermediate (Zoom option available)
Thursday 8.30 Improver (Zoom option available)
Friday 9.30am Intermediate (Zoom option available)

It is also possible to book private 1 off introduction to pilates sessions/muscle release techniques for a group of friends or work colleagues or a private group course for either generalised or specialised pilates. This applies to groups of 8 or more to maintain value for money for client.