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Pilates Classes

Alwyn is a fully qualified Stott Pilates instructor with further training in Pre/post natal pilates, pilates for golf, pilates for osteoporosis and the Pink Ribbon Program (specialised breast cancer rehabilitation).

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Courses normally run for blocks of 8 weeks and costs €100 (Loyalty discount €80 for those attending more than 3 consecutive courses)

 Pilates Timetable

Day Time Level
Monday 6.30 Intermediate
Monday 7.30 Improver
Monday 8.30 Intermediate
Tuesday 10.45am Gentle Level
Tuesday 6.00pm Beginners
Tuesday 7.15 Improver
Tuesday 8.45 Reformer Pilates
Wednesday 9.15 Reformer Pilates
Wednesday 10.30 Reformer Pilates
Thursday 6.00 Beginners
Thursday 7.15 Intermediate
Thursday 8.30 Improver
Friday 9.30am Improver
Friday 10.30 Beginners

It is also possible to book private 1 off introduction to pilates sessions/muscle release techniques for a group of friends or work colleagues or a private group course for either generalised or specialised pilates. This applies to groups of 8 or more to maintain value for money for client.