Mullingar Physiotherapy

Physiotherapist passionate about promoting a healthy balanced lifestyle.

Category Archive Pilates

  • Home   /  
  • Archive by category "Pilates"

Recovery after Pilates

Any one else feeling some muscle soreness after Pilates with the mini stability ball yesterday. 2 classes and I’m feeling it everywhere. Love it!!!

10414622_721986784558087_8300272114794155207_n

New Pilates Courses

PHEW!!!!! What a busy few days. 4 new courses of pilates up and running and numbers much stronger than I expected. Everyone getting themselves strong in the darker evenings. Big group of beginners last night and everyone grasped the basics really well, so will start building next week Wednesday morning class going to be small this set which means fun times with stability balls.

10156033_721376337952465_8677863003151995454_n

 

 

Rejuvenated

Time to get back to business feeling rejuvenated after midterm. So busy with marathon folk in the weeks coming up to big day. Late nights so with it when I heard how so many made the start and finish line. November will be busy with study. Upskilling in the area of continence management. An area I’m seeing great results in. Also have advanced matwork Pilates course. So fun times ahead!!!

You know where to find me pm here or call/text 0876629403

Late evening appointments facilitated

JAMES

New Equipment

Wohoo, new equipment finally arrived. Think I’ll add some toning balls to tomorrow’s work out.

10703645_711393618950737_7135993698342834759_n

 

Beginner’s Pilates Classes

Also, just looking for interest in a beginner class???????????? No day or time yet but can facilitate in enough interest out there. Otherwise, next absolute beginner class will commence in January. We’ll all be working off the badness then ;-p

10349221_710552192368213_8821688686525235779_n

Pilates Classes

Still firming up what space will be available in pilates classes starting Monday Nov 3rd. There will definitely be at least 2 spaces in the 7.30 class. As most people continuing with the class the level will be improving. This is ideal for people returning to pilates after a break or for people who have some familiarity with basics. Text/call 0876629403 or pm here if interested.

10675557_710550599035039_590338328339888206_n

 

For More Information Please Contact:

Tel: +353 (0) 87 6629403


Mail:mullingarphysio@gmail.com

Opening Hours
Mon:9am to 2:30pm
Wed:9am to 2:30pm
Thur:9am to 2:30pm

Recent Posts

Archives