Pilates Classes

Alwyn is a fully qualified Stott Pilates instructor with further training in Pre/post natal Pilates, Pilates for golf, Pilates for osteoporosis and the Pink Ribbon Program (specialised breast cancer rehabilitation).

Courses normally run for blocks of 8 weeks and costs €120 (Loyalty discount €100 for those attending more than 3 consecutive courses)

Reformer Courses are 6 weeks long with 40 min lunchtime and 55 min morning time options available.

 Pilates Timetable

It is also possible to book private 1 off introduction to Pilates sessions/muscle release techniques for a group of friends or work colleagues. Private group courses are also available for either generalised or specialised Pilates. This applies to groups of 8 or more to maintain value for money for client.